Healthy Tingkat
UNIQUE FAMILY MEALS,
Singapore Style
A typical home-style meal in a multi-ethnic society like ours is often a heady mix of tastes and textures that is uniquely Singaporean. The variety is endless, and it takes an established kitchen like Tingkat Delivery to serve as many authentic dialect and ethnic favorites. Best of all, you get this myriad deliciousness in one sitting, every meal—and it’s all healthy tingkat.
GET HEALTHY
TINGKAT DELIVERY MEALS
Healthy Tingkat Delivery Meals to your doorsteps. Families who wish to elevate
healthy eating, by eliminating canned or ultra-processed food altogether, are also
taken care of at Tingkat Delivery. Our Healthier Tingkat Menus feature fresh and
healthier ingredients, cooking methods, and more herbal goodness in soups and
dishes.
Healthy Tingkat Menus
Lunch
Soup
Red Date, Monkey Mushroom, and Chicken Soup
红枣猴菇鸡汤
Dish #1
Stir-Fried Sliced Pork w/ Bamboo Shoot
竹筍炒肉片
Dish #2
Garlic Roasted Chicken Drumlet
蒜香烤鸡腿
Dish #3
Stir-Fried Chinese Cabbage
炒白菜
Dish without soup #4
*Stir-Fried Japanese Cucumber w/ Korean Glass Noodle
*日本黄瓜炒韩式冬粉
Dinner
Soup
Garlic Pork Rib Soup
蒜头排骨汤
Dish #1
Braised Chicken
菜干焖鸡
Dish #2
Stir-Fried Sliced Fish w/ Bean Curd
鱼片炒豆腐
Dish #3
Stir-Fried Jiu Bai Choy
炒九白
Dish without soup #4
*Braised Hairy Gourd w/ Minced Pork & Enoki Mushroom
*肉碎金针菇烩毛瓜
Lunch
Soup
Four-God Pork Rib Soup
四神排骨汤
Dish #1
Stir-Fried Diced Chicken w/ Zucchini
节瓜炒鸡丁
Dish #2
Steamed Pork Patty w/ Chinese Yam
山药蒸肉饼
Dish #3
Stir-Fried Choy Sum
炒菜心
Dish without soup #4
*Stir-Fried Shredded Pork w/ Burdock Root
*牛蒡炒肉丝
Dinner
Soup
Watercress and Shredded Pork Soup
西洋菜肉丝汤
Dish #1
Steamed Fish w/ Lemon & Salted Plum Sauce
柠檬咸梅酱蒸鱼
Dish #2
Stir-Fried Sliced Pork w/ Mushroom & Vegetable
香菇芥菜炒肉片
Dish #3
Stir-Fried Chinese Spinach
炒苋菜
Dish without soup #4
* Stir-Fried Eggs w/ Corn Kernel
*玉米粒炒蛋
Lunch
Soup
Miso Fish Fillet Soup
味增鱼片汤
Dish #1
Pork Chop w/ Scallion Sauce
葱酱猪扒
Dish #2
Steamed Chicken w/ Ginger
沙姜蒸鸡
Dish #3
Stir-Fried Baby Pak Choy
炒小白菜
Dish without soup #4
*Sweet & Sour Bean Curd
*酸甜豆腐
Dinner
Soup
Green Papaya Chicken Soup
青木瓜鸡汤
Dish #1
Roasted Chicken Mid-Wing w/ Potato
香料马铃薯烤鸡中翅
Dish #2
Stir-Fried Shredded Pork w/ Okra & Dried Bean Curd
羊角豆豆干炒肉丝
Dish #3
Stir-Fried Cauliflower
炒椰菜花
Dish without soup #4
*Eggplant w/ Garlic
*蒜苔拌茄子
Lunch
Soup
Burdock and Chicken Dice Soup
牛蒡鸡丁汤
Dish #1
Grilled Saba Fish w/ Teriyaki Sauce
浦烧酱烤Saba鱼
Dish #2
Stir-Fried Bean Curd w/ Bell Pepper & Lotus Root
青椒藕片炒豆腐
Dish #3
Stir-Fried Cabbage
炒包菜
Dish without soup #4
*Steamed Egg w/ Minced Pork & Okra
*肉碎羊角豆蒸蛋
Dinner
Soup
Daylily and Pork Rib Soup
金针菜排骨汤
Dish #1
Steamed Chicken Thigh w/ Angelica & Ginseng
当归人参蒸鸡腿
Dish #2
Stir-fried Shredded Pork w/ Eggplant & Snow Peas
肉丝茄子炒荷兰豆
Dish #3
Hometown Braised Vegetables
家乡齐
Dish without soup #4
* Stir-fried Sliced Chicken w/ Cucumber
*黄瓜炒鸡肉片
Lunch
Soup
Pumpkin and Sliced Meat Soup
南瓜肉片汤
Dish #1
Five-Spice Braised Chicken Wings & Drumsticks
五香卤鸡翅腿
Dish #2
Stir-fried Shredded Pork w/ Anchovies & Celery
江鱼仔西芹炒肉丝
Dish #3
Stir-Fried Broccoli
炒西兰花
Dish without soup #4
* Japanese-style Potatoes w/ Sesame Dressing
*日式芝麻酱拌马铃薯
Dinner
Soup
Solomon’s Seal and Pig’s Trotter Soup
玉竹猪脚汤
Dish #1
Steamed Pork w/ Fermented Black Bean
豆豉蒸肉 (咕老肉)
Dish #2
Stir-Fried Diced Chicken w/ Pineapple
黄梨炒鸡丁
Dish #3
Stir-Fried Kai Lan
炒芥兰
Dish without soup #4
*Stir-Fried Glass Noodle w/ Minced Pork
*肉碎炒冬粉
Lunch
Soup
Bamboo Jade Fish Soup
竹玉鱼汤
Dish #1
Stir-Fried Sliced Pork w/ Thai Basil
九层塔炒肉片
Dish #2
Homestyle Braised Chicken Wing
家常卤鸡翅
Dish #3
Stir-Fried Chinese Spinach
炒苋菜
Dish without soup #4
*Steamed Egg w/ Minced Pork
*肉碎蒸蛋
Dinner
Soup
Polygonum Chicken Soup
首乌鸡汤
Dish #1
Steamed Pork Rib w/ Garlic
蒜香蒸排骨
Dish #2
Stir-Fried Diced Chicken w/ Bitter Gourd
苦瓜炒鸡丁
Dish #3
Stir-Fried Baby Bok Choy
炒小白菜
Dish without soup #4
*Shredded Lettuce w/ Oil & Vinegar
*油醋拌莴笋丝
Lunch
Soup
Sea Coconut Pork Rib Soup
海底椰排骨汤
Dish #1
Char Siu Grilled Chicken Chop
叉烧烤鸡扒
Dish #2
Stir-Fried Bean Curd w/ Minced Pork & Snow Pea
豆豉肉碎荷兰豆炒豆腐
Dish #3
Stir-Fried Kai Lan
炒芥兰
Dish without soup #4
*Steamed Sliced Fish w/ Garlic
*蒜蓉蒸鱼片
Dinner
Soup
Four Gods Fish Fillet Soup
四神鱼片汤
Dish #1
Steamed Chicken Drumlet w/ Scallion Oil
葱油蒸鸡腿
Dish #2
Stir-Fried Shredded Pork w/ Pea Shoots
豆苗炒肉丝
Dish #3
Stir-Fried Choy Sum
炒菜心
Dish without soup #4
*Bean Pok in Tomato Sauce
*茄汁豆包
Lunch
Soup
Ten Ingredients Chicken Soup
十全鸡汤
Dish #1
Stir-Fried Pork Chop w/ Ginger & Scallion
姜葱炒猪扒
Dish #2
Stir-Fried Diced Chicken w/ Japanese Cucumber
鸡丁炒日本黄瓜
Dish #3
Stir-Fried Jiu Bai Choy
炒九白
Dish without soup #4
*Stir-Fried Enoki Mushroom w/ Sliced Bean Curd
*蒜香金针菇拌豆腐丝
Dinner
Soup
Yam Pork Rib Soup
山药排骨汤
Dish #1
Stir-Fried Sliced Pork w/ Bell Pepper
彩椒炒肉片
Dish #2
Braised Sliced Fish w/ Corn Kernel & Chicken Cube
玉米鸡粒烩鱼片
Dish #3
Stir-Fried Green Bean
炒菜豆
Dish without soup #4
*Stir-Fried Egg w/ Two-Colored Radish
*双色萝卜炒蛋
Lunch
Soup
Black Bean Lotus Root and Sliced Meat Soup
黑豆莲藕肉片汤
Dish #1
Grilled Fish w/ Satay Sauce
沙爹烤鱼
Dish #2
Stir-Fried Shredded Pork w/ Taro Strips
芋丝炒肉丝
Dish #3
Stir-Fried Cauliflower
炒椰菜花
Dish without soup #4
*Steamed Diced Chicken w/ Plum Sauce
*梅酱蒸鸡丁
Dinner
Soup
Astragalus, Chuanxiong, and Sliced Meat Soup
黄芪川芎肉片汤
Dish #1
Steamed Chicken w/ Mushroom
香菇蒸鸡
Dish #2
Braised Pork w/ Potato
马铃薯炖肉
Dish #3
Stir-Fried Chinese Cabbage
炒皇白菜
Dish without soup #4
*Braised Minced Pork w/ Pumpkin
*肉碎烩南瓜
Lunch
Soup
Tremella, Solomon’s Seal, and Pork Rib Soup
银耳玉竹排骨汤
Dish #1
Five-Spice Braised Chicken Drum let
五香卤鸡腿
Dish #2
Stir-Fried Sliced Pork w/ Baby Corn
玉米笋炒肉片
Dish #3
Stir-Fried Green Bean
炒四季豆
Dish without soup #4
*Steamed Egg w/ Tomato
*番茄蒸蛋
Dinner
Soup
American Ginseng Chicken Soup
花旗参鸡汤
Dish #1
Stir-Fried Diced Chicken w/ Okra
羊角豆炒鸡丁
Dish #2
Steamed Sliced Fish w/ Mushroom Sauce
香菇酱蒸鱼片
Dish #3
Stir-Fried Chinese Spinach
炒苋菜
Dish without soup #4
*Stir-Fried Dried Bean Curd w/ Snow Pea
*荷兰豆炒豆干
HEALTHY TINGKAT PRICING LIST
1 Soup + 3 Dishes OR 4 Dishes
(No Rice)
2 Person
$ 185.30
3 Person
$ 273.32
4 Person
$ 356.70
5 Person
$ 435.46
6 Person
$ 509.58
7 Person
$ 579.06
8 Person
$ 643.92
1 Soup + 3 Dishes OR 4 Dishes
(with White Rice)
2 Person
$ 194.02
3 Person
$ 286.40
4 Person
$ 374.14
5 Person
$ 457.26
6 Person
$ 535.74
7 Person
$ 609.58
8 Person
$ 678.80
1 Soup + 3 Dishes OR 4 Dishes
(with Brown Rice)
2 Person
$ 196.20
3 Person
$ 289.67
4 Person
$ 378.50
5 Person
$ 462.71
6 Person
$ 542.28
7 Person
$ 617.21
8 Person
$ 687.52
1 Soup + 3 Dishes OR 4 Dishes
(No Rice)
2 Person
$ 327.00
3 Person
$ 490.50
4 Person
$ 643.10
5 Person
$ 784.80
6 Person
$ 915.60
7 Person
$ 1,035.50
8 Person
$ 1,144.50
1 Soup + 3 Dishes OR 4 Dishes
(with White Rice)
2 Person
$ 344.44
3 Person
$ 516.66
4 Person
$ 677.98
5 Person
$ 828.40
6 Person
$ 967.92
7 Person
$ 1,096.54
8 Person
$ 1,214.26
1 Soup + 3 Dishes OR 4 Dishes
(with Brown Rice)
2 Person
$ 348.80
3 Person
$ 523.20
4 Person
$ 686.70
5 Person
$ 839.30
6 Person
$ 981.00
7 Person
$ 1,111.80
8 Person
$ 1,231.70
1 Soup + 3 Dishes OR 4 Dishes
(No Rice)
2 Person
$ 545.00
3 Person
$ 806.60
4 Person
$ 1,046.40
5 Person
$ 1,264.40
6 Person
$ 1,462.78
7 Person
$ 1,640.45
8 Person
$ 1,798.50
1 Soup + 3 Dishes OR 4 Dishes
(with White Rice)
2 Person
$ 579.88
3 Person
$ 858.92
4 Person
$ 1,116.16
5 Person
$ 1,351.60
6 Person
$ 1,567.42
7 Person
$ 1,762.53
8 Person
$ 1,938.02
1 Soup + 3 Dishes OR 4 Dishes
(with Brown Rice)
2 Person
$ 588.60
3 Person
$ 872.00
4 Person
$ 1,133.60
5 Person
$ 1,373.40
6 Person
$ 1,593.58
7 Person
$ 1,793.05
8 Person
$ 1,972.90
1 Soup + 3 Dishes OR 4 Dishes
(No Rice)
2 Person
$ 185.30
3 Person
$ 273.32
4 Person
$ 356.70
5 Person
$ 435.46
6 Person
$ 509.58
7 Person
$ 579.06
8 Person
$ 643.92
1 Soup + 3 Dishes OR 4 Dishes
(with White Rice)
2 Person
$ 194.02
3 Person
$ 286.40
4 Person
$ 374.14
5 Person
$ 457.26
6 Person
$ 535.74
7 Person
$ 609.58
8 Person
$ 678.80
1 Soup + 3 Dishes OR 4 Dishes
(with Brown Rice)
2 Person
$ 196.20
3 Person
$ 289.67
4 Person
$ 378.50
5 Person
$ 462.71
6 Person
$ 542.28
7 Person
$ 617.21
8 Person
$ 687.52
1 Soup + 3 Dishes OR 4 Dishes
(No Rice)
2 Person
$ 327.00
3 Person
$ 490.50
4 Person
$ 643.10
5 Person
$ 784.80
6 Person
$ 915.60
7 Person
$ 1,035.50
8 Person
$ 1,144.50
1 Soup + 3 Dishes OR 4 Dishes
(with White Rice)
2 Person
$ 344.44
3 Person
$ 516.66
4 Person
$ 677.98
5 Person
$ 828.40
6 Person
$ 967.92
7 Person
$ 1,096.54
8 Person
$ 1,214.26
1 Soup + 3 Dishes OR 4 Dishes
(with Brown Rice)
2 Person
$ 348.80
3 Person
$ 523.20
4 Person
$ 686.70
5 Person
$ 839.30
6 Person
$ 981.00
7 Person
$ 1,111.80
8 Person
$ 1,231.70
1 Soup + 3 Dishes OR 4 Dishes
(No Rice)
2 Person
$ 545.00
3 Person
$ 806.60
4 Person
$ 1,046.40
5 Person
$ 1,264.40
6 Person
$ 1,462.78
7 Person
$ 1,640.45
8 Person
$ 1,798.50
1 Soup + 3 Dishes OR 4 Dishes
(with White Rice)
2 Person
$ 579.88
3 Person
$ 858.92
4 Person
$ 1,116.16
5 Person
$ 1,351.60
6 Person
$ 1,567.42
7 Person
$ 1,762.53
8 Person
$ 1,938.02
1 Soup + 3 Dishes OR 4 Dishes
(with Brown Rice)
2 Person
$ 588.60
3 Person
$ 872.00
4 Person
$ 1,133.60
5 Person
$ 1,373.40
6 Person
$ 1,593.58
7 Person
$ 1,793.05
8 Person
$ 1,972.90
10 Days Healthy Meal Package
From
$327.00
Inclusive of GST
Includes:
1 Soup + 3 Dishes OR 4 Dishes
Limited Time Offer!
From
$185.30
Inclusive of GST
Includes:
1 Soup + 3 Dishes OR 4 Dishes
20 Days Healthy Meal Package
From
$545.00
Inclusive of GST
Includes:
1 Soup + 3 Dishes OR 4 Dishes
WITH HEALTHY TINGKAT MENUS,
YOU WILL EAT WELL WITH US
We are just a couple of clicks away from no-cook, stress-free mealtimes. You
simply decide how often we deliver to your door – 10 or 20 days a month? Prefer
brown, white or no rice with your meals for lunch or dinner? Include a soup and get 3 dishes, or do
away with it for an extra dish? Whatever option you choose, you’re on your way
to eating well with our Healthy Tingkat Delivery Meal.
Our Healthier Tingkat Menu
With our healthy tingkat menus, you can eat well without the hassle. Choose from 10 or 20 days of meal delivery, and select your preferred type of rice (brown, white, or no rice). Each meal comes with 3 dishes or an extra dish without soup, so you’re sure to find something you’ll love.
Our meals are made with fresh, healthy ingredients and cooked with care. We offer a variety of dishes to choose from, so you can always find something that fits your taste and dietary needs. And because our meals are pre-portioned, you can be sure that you’re eating the right amount of food. Whatever option you choose, you’re on your way to eating well with our Healthy Tingkat Delivery Meal.
Taking a cleaner approach
In addition to NO MSG and cooking only pure vegetable oil, we also use select ingredients that are as fresh and natural as possible.
Greater variety keeps it fresh
Eating well is also about eating a wide variety of tasty, nutritious food. That’s why we refresh our menus often.
Every family member benefits from Healthy Tingkat
From herbal recipes to fresh greens and choice cuts, we are mindful of tastes, textures and suitability to nourish all age groups.
Enjoy greater peace of mind
Rest assured that every meal is sourced and prepared in strict adherence to food safety and sustainability standards.
Featured FAQs
General & Tingkat Meals
Delivery & Service Fulfillment
We deliver from Mondays to Fridays only. There is no delivery on Saturdays, Sundays and Public Holidays. If meal delivery falls on a Public Holiday, the meal will be pushed back to the next available delivery date.
Lunch: 10.00am to 1.30pm
Dinner: 3.30pm to 7.00pm
We will not automatically renew for you unless you’ve informed us at least 2 working days in advance before your current meal package ends at 6980 5608 or WhatsApp to 9388 2092 or you’ve checked on the “Auto-Renewal” box when ordering online.
For auto-renewal, we will email you the new invoice with the payment link, 5 to 7 days before the end of your current meal package. You may terminate the new order by informing us 2 days in advance (before 5.00pm) before the new deliveries start.
Should you decide to cancel your auto-renewal subscription, kindly inform us at least 2 working days in advance before your current meal package ends at 6980 5608 or WhatsApp to 9388 2092.
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