Healthy Tingkat
UNIQUE FAMILY MEALS,
Singapore Style
A typical home-style meal in a multi-ethnic society like ours is often a heady mix of tastes and textures that is uniquely Singaporean. The variety is endless, and it takes an established kitchen like Tingkat Delivery to serve as many authentic dialect and ethnic favorites. Best of all, you get this myriad deliciousness in one sitting, every meal—and it’s all healthy tingkat.
GET HEALTHY
TINGKAT DELIVERY MEALS IN SINGAPORE
Healthy Tingkat Delivery Meals to your doorsteps. Families who wish to elevate
healthy eating, by eliminating canned or ultra-processed food altogether, are also
taken care of at Tingkat Delivery. Our Healthy Tingkat Menus feature fresh and
healthier ingredients, cooking methods, and more herbal goodness in soups and
dishes.
Healthy Tingkat Menus
Lunch
Soup
Lotus Seed Pork Rib Soup
莲子排骨汤
Dish #1
Sweet & Sour Pork with Pineapple
黄梨咕噜肉
Dish #2
Steamed Fish with Black Bean Sauce
豉汁蒸鱼
Dish #3
Stir-fried Cabbage
炒包菜
Dish without soup #4
Scrambled Eggs with Onions
洋葱炒蛋
Dinner
Soup
Herbal Chicken Soup with He Shou Wu
何首乌鸡汤
Dish #1
Three-Cup Chicken with Basil
塔香三杯鸡
Dish #2
Steamed Minced Pork with Salted Egg
咸蛋蒸肉饼
Dish #3
Stir-fried Baby Bok Choy
炒小白菜
Dish without soup #4
Stir-fried Vermicelli with Garlic Sprouts
蒜花炒冬粉
Lunch
Soup
Fish Soup with White Fungus
银耳鱼汤
Dish #1
Cereal Chicken
麦片鸡丁
Dish #2
Steamed Minced Pork with Mushrooms & Preserved Vegetables
香菇冬菜蒸肉饼
Dish #3
Stir-fried Kai Lan
炒芥兰
Dish without soup #4
Sweet & Sour Potato Bites
酸甜马铃薯块
Dinner
Soup
Four-Herb Pork Rib Soup
四神排骨汤
Dish #1
Stir-fried Pork Slices with Black Fungus in Shaoxing Wine
酒香木耳炒肉片
Dish #2
Scrambled Eggs with Seaweed & Onions
紫菜洋葱炒蛋
Dish #3
Stir-fried Nine-White Vegetables
炒九白
Dish without soup #4
Stir-fried Shredded Chicken with Japanese Cucumber
日本黄瓜炒鸡丝
Lunch
Soup
Ten-Herb Chicken Soup
十全鸡汤
Dish #1
Pork Chop with Orange Sauce
橙汁猪扒
Dish #2
Stir-fried Chicken Cubes with Japanese Tofu
鸡粒炒日本豆腐
Dish #3
Stir-fried Nai Bai
炒奶白
Dish without soup #4
Roasted Chicken Drumettes & Wings
烤鸡翅腿
Dinner
Soup
Fish Fillet Soup with Chinese Yam
山药鱼片汤
Dish #1
Steamed Fish with Tofu in Malay Sauce
马来酱豆腐蒸鱼
Dish #2
Stir-fried Chicken Cubes with Mushrooms
蘑菇炒鸡丁
Dish #3
Stir-fried Broccoli
炒西兰花
Dish without soup #4
Japanese-style Okra Salad with Oil & Vinegar
日式油醋拌羊角豆
Lunch
Soup
Lotus Root & Pork Slice Soup
莲藕肉片汤
Dish #1
Stir-fried Pork Slices with Ginger & Spring Onion
姜葱肉片
Dish #2
Steamed Fish with Preserved Radish & Black Bean
菜脯豆豉蒸鱼
Dish #3
Stir-fried Amaranth
炒苋菜
Dish without soup #4
Stir-fried Shredded Pork with Ridge Gourd
角瓜炒肉丝
Dinner
Soup
Chicken Soup with Chuanxiong (Szechuan Lovage)
川芎鸡汤
Dish #1
Italian Herb Roasted Chicken Pieces
意式香料烤鸡块
Dish #2
Braised Pork Slices with Cabbage & Mushrooms
白菜香菇焖肉片
Dish #3
Stir-fried Choy Sum
炒菜心
Dish without soup #4
Scrambled Eggs with Tomatoes
番茄炒蛋
Lunch
Soup
Chicken Soup with Polygonatum (Yu Zhu)
玉竹鸡汤
Dish #1
Japanese-style Grilled Chicken Chop
日式烤鸡扒
Dish #2
Stir-fried Shredded Pork with Green Peppers in Satay Sauce
沙茶青椒炒肉丝
Dish #3
Stir-fried Cauliflower
炒椰菜花
Dish without soup #4
Braised Tofu with Dried Beancurd Sticks
腐竹卤老豆腐
Dinner
Soup
Pork Rib Soup with Red Dates
红枣排骨汤
Dish #1
Honey-glazed Sweet & Sour Pork
蜜汁烤肉(咕咾肉)
Dish #2
Creamy Salted Egg Chicken Cubes
奶油咸蛋鸡丁
Dish #3
Stir-fried Cabbage
炒包菜
Dish without soup #4
Minced Pork Stir-fried with Tofu
肉碎炒百页豆腐
Lunch
Soup
Burdock Root Chicken Soup
牛蒡鸡汤
Dish #1
Braised Chicken with Shiitake Mushrooms
香菇焖鸡
Dish #2
Stir-fried Fish Fillets in Tomato Sauce
茄汁炒鱼片
Dish #3
Stir-fried Mixed White Vegetables
炒九白
Dish without soup #4
Braised Tofu with Minced Pork & Sponge Gourd
肉碎毛瓜焖豆腐
Dinner
Soup
Cordyceps Pork Rib Soup
虫草排骨汤
Dish #1
Stir-fried Pork Slices with Preserved Vegetables
梅菜肉片
Dish #2
Roasted Cumin Chicken Wings
烤孜然鸡翅
Dish #3
Stir-fried Chinese Cabbage
炒白菜
Dish without soup #4
Stir-fried Glass Noodles with Japanese Cucumber
日本黄瓜炒粉条
Lunch
Soup
Old Cucumber & Corn Pork Rib Soup
老黄瓜玉米排骨汤
Dish #1
Steamed Fish with Tofu
豆腐蒸鱼
Dish #2
Stir-fried Pork Slices with Potato
马铃薯炒肉片
Dish #3
Stir-fried Amaranth
炒苋菜
Dish without soup #4
Stir-fried Eggs with Bitter Melon
苦瓜炒蛋
Dinner
Soup
Pork Soup with Lotus Seed & Gorgon Fruit
莲子芡实肉丝汤
Dish #1
Stir-fried Chicken Cubes with Pointed Gourd
节瓜炒鸡丁
Dish #2
Steamed Pork Patty with Chinese Yam
山药蒸肉饼
Dish #3
Stir-fried Choy Sum
炒菜心
Dish without soup #4
Stir-fried Fish Fillets with Cucumber
鱼片炒黄瓜
Lunch
Soup
Black Bean Fish Fillet Soup
黑豆鱼片汤
Dish #1
Shredded Pork in Beijing Sauce
京酱肉丝
Dish #2
Stir-fried Chicken Cubes with Okra
羊角豆炒鸡丁
Dish #3
Stir-fried Cauliflower
炒椰菜花
Dish without soup #4
Stir-fried Eggplant with Garlic
蒜花炒茄子
Dinner
Soup
Chicken Soup with Angelica (Dang Gui)
当归鸡汤
Dish #1
Pork Chop with Pineapple in Tomato Sauce
黄梨茄汁猪扒
Dish #2
Steamed Chicken with Golden Needle Mushrooms & Wood Ear
金针木耳蒸鸡
Dish #3
Fungus Stir-fried Baby Bok Choy
炒小白菜
Dish without soup #4
Braised Tofu Skin with Minced Pork
肉碎卤腐竹
Lunch
Soup
Chicken Soup with Black Fungus & Soybeans
木耳黄豆鸡丁汤
Dish #1
Steamed Chicken Drumstick with Ginseng
人参蒸鸡腿
Dish #2
Stir-fried Minced Pork with Eggplant & Green Beans
肉碎茄子炒四季豆
Dish #3
Homestyle Vegetarian Stir-fry
家乡斋
Dish without soup #4
Stir-fried Chicken Slices with Celery
西芹炒鸡肉片
Dinner
Soup
Pumpkin Pork Rib Soup
南瓜排骨汤
Dish #1
Sauce-roasted Saba Fish
酱烤saba鱼
Dish #2
Stir-fried Snow Peas with Japanese Tofu
荷兰豆炒日本豆腐
Dish #3
Stir-fried Cabbage
炒包菜
Dish without soup #4
Stir-fried Eggs with Preserved Radish
菜脯炒蛋
Lunch
Soup
Winter Melon Soup with Pork Slices
冬瓜肉片汤
Dish #1
Steamed Pork in Black Bean Sauce (Sweet & Sour Style)
豆豉焖肉(咕咾肉)
Dish #2
Stir-fried Chicken Cubes with Tomato
番茄炒鸡丁
Dish #3
Stir-fried Chinese Broccoli (Kailan)
炒芥兰
Dish without soup #4
Stir-fried Minced Pork with Chives
韭菜炒肉碎
Dinner
Soup
Peanut & Pig Trotter Soup
花生猪脚汤
Dish #1
Honey-Glazed Roasted Chicken Wings & Drumsticks
蜜汁烤鸡翅腿
Dish #2
Stir-fried Pork with Bitter Melon
苦瓜炒肉丝
Dish #3
Stir-fried Broccoli
炒西兰花
Dish without soup #4
Cheesy Baked Potato
起司烤马铃薯
HEALTHY TINGKAT PRICING LIST
1 Soup + 3 Dishes OR 4 Dishes
(No Rice)
| 2 Person | $185.30 | |
| 3 Person | $273.32 | |
| 4 Person | $356.70 | |
| 5 Person | $435.46 | |
| 6 Person | $509.58 | |
| 7 Person | $579.06 | |
| 8 Person | $643.92 |
1 Soup + 3 Dishes OR 4 Dishes
(with White Rice)
| 2 Person | $194.02 | |
| 3 Person | $286.40 | |
| 4 Person | $374.14 | |
| 5 Person | $457.26 | |
| 6 Person | $535.74 | |
| 7 Person | $609.58 | |
| 8 Person | $678.80 |
1 Soup + 3 Dishes OR 4 Dishes
(with Brown Rice)
| 2 Person | $196.20 | |
| 3 Person | $289.67 | |
| 4 Person | $378.50 | |
| 5 Person | $462.71 | |
| 6 Person | $542.28 | |
| 7 Person | $617.21 | |
| 8 Person | $687.52 |
1 Soup + 3 Dishes OR 4 Dishes
(No Rice)
| 2 Person | $327.00 | |
| 3 Person | $490.50 | |
| 4 Person | $643.10 | |
| 5 Person | $784.80 | |
| 6 Person | $915.60 | |
| 7 Person | $1,035.50 | |
| 8 Person | $1,144.50 |
1 Soup + 3 Dishes OR 4 Dishes
(with White Rice)
| 2 Person | $344.44 | |
| 3 Person | $516.66 | |
| 4 Person | $677.98 | |
| 5 Person | $828.40 | |
| 6 Person | $967.92 | |
| 7 Person | $1,096.54 | |
| 8 Person | $1,214.26 |
1 Soup + 3 Dishes OR 4 Dishes
(with Brown Rice)
| 2 Person | $348.80 | |
| 3 Person | $523.20 | |
| 4 Person | $686.70 | |
| 5 Person | $839.30 | |
| 6 Person | $981.00 | |
| 7 Person | $1,111.80 | |
| 8 Person | $1,231.70 |
1 Soup + 3 Dishes OR 4 Dishes
(No Rice)
| 2 Person | $545.00 | |
| 3 Person | $806.60 | |
| 4 Person | $1,046.40 | |
| 5 Person | $1,264.40 | |
| 6 Person | $1,462.78 | |
| 7 Person | $1,640.45 | |
| 8 Person | $1,798.50 |
1 Soup + 3 Dishes OR 4 Dishes
(with White Rice)
| 2 Person | $579.88 | |
| 3 Person | $858.92 | |
| 4 Person | $1,116.16 | |
| 5 Person | $1,351.60 | |
| 6 Person | $1,567.42 | |
| 7 Person | $1,762.53 | |
| 8 Person | $1,938.02 |
1 Soup + 3 Dishes OR 4 Dishes
(with Brown Rice)
| 2 Person | $588.60 | |
| 3 Person | $872.00 | |
| 4 Person | $1,133.60 | |
| 5 Person | $1,373.40 | |
| 6 Person | $1,593.58 | |
| 7 Person | $1,793.05 | |
| 8 Person | $1,972.90 |
10 Days Healthy Meal Package
From
$327.00
Inclusive of GST
Includes:
1 Soup + 3 Dishes OR 4 Dishes
Limited Time Offer!
From
$185.30
Inclusive of GST
Includes:
1 Soup + 3 Dishes OR 4 Dishes
20 Days Healthy Meal Package
From
$545.00
Inclusive of GST
Includes:
1 Soup + 3 Dishes OR 4 Dishes
WITH HEALTHY TINGKAT MENUS,
YOU WILL EAT WELL WITH US
We are just a couple of clicks away from no-cook, stress-free mealtimes. You
simply decide how often we deliver to your door – 10 or 20 days a month? Prefer
brown, white or no rice with your meals for lunch or dinner? Include a soup and get 3 dishes, or do
away with it for an extra dish? Whatever option you choose, you’re on your way
to eating well with our Healthy Tingkat Delivery Meal.
Our Healthier Tingkat Menu
With our healthy tingkat menus, you can eat well without the hassle. Choose from 10 or 20 days of meal delivery, and select your preferred type of rice (brown, white, or no rice). Each meal comes with 3 dishes or an extra dish without soup, so you’re sure to find something you’ll love.
Our meals are made with fresh, healthy ingredients and cooked with care. We offer a variety of dishes to choose from, so you can always find something that fits your taste and dietary needs. And because our meals are pre-portioned, you can be sure that you’re eating the right amount of food. Whatever option you choose, you’re on your way to eating well with our Healthy Tingkat Delivery Meal.
Taking a cleaner approach
In addition to NO MSG and cooking only pure vegetable oil, we also use select ingredients that are as fresh and natural as possible.
Greater variety keeps it fresh
Eating well is also about eating a wide variety of tasty, nutritious food. That’s why we refresh our menus often.
Every family member benefits from Healthy Tingkat
From herbal recipes to fresh greens and choice cuts, we are mindful of tastes, textures and suitability to nourish all age groups.
Enjoy greater peace of mind
Rest assured that every meal is sourced and prepared in strict adherence to food safety and sustainability standards.