Healthy Tingkat
UNIQUE FAMILY MEALS,
Singapore Style
A typical home-style meal in a multi-ethnic society like ours is often a heady mix of tastes and textures that is uniquely Singaporean. The variety is endless, and it takes an established kitchen like Tingkat Delivery to serve as many authentic dialect and ethnic favorites. Best of all, you get this myriad deliciousness in one sitting, every meal—and it’s all healthy tingkat.
GET HEALTHY
TINGKAT DELIVERY MEALS IN SINGAPORE
Healthy Tingkat Delivery Meals to your doorsteps. Families who wish to elevate
healthy eating, by eliminating canned or ultra-processed food altogether, are also
taken care of at Tingkat Delivery. Our Healthy Tingkat Menus feature fresh and
healthier ingredients, cooking methods, and more herbal goodness in soups and
dishes.
Healthy Tingkat Menus
Lunch
Soup
Red Date & Lotus Seed Chicken Soup
红枣莲子鸡汤
Dish #1
Steamed Fish with Salsa Sauce
沙沙酱蒸鱼
Dish #2
Stir-Fried Taro with Sliced Pork
芋头炒肉片
Dish #3
Stir-Fried Cabbage
炒包菜
Dish without soup #4
*Steamed Egg with Mushroom & Onion
*蘑菇洋葱蒸蛋
Dinner
Soup
Fo-Ti (He Shou Wu) & Pork Rib Soup
何首乌排骨汤
Dish #1
Herb-Roasted Chicken Drumsticks
香烤鸡腿
Dish #2
Steamed Minced Pork with Salted Egg
咸蛋蒸肉饼
Dish #3
Stir-Fried Baby Bok Choy
炒小白菜
Dish without soup #4
*Stir-Fried Minced Pork with Leek & Glass Noodles
*韭菜肉碎炒冬粉
Lunch
Soup
White Fungus & Fish Soup
银耳鱼汤
Dish #1
Stir-Fried Chicken Cubes with Japanese Cucumber & Corn
日本黄瓜玉米炒鸡丁
Dish #2
Stir-Fried Celery & Dried Tofu with Shredded Pork
西芹豆干炒肉丝
Dish #3
Stir-Fried Chinese Kale
炒芥兰
Dish without soup #4
*Braised Minced Pork with Tofu
*肉碎焖豆腐
Dinner
Soup
Four-Herb Chicken Soup
四神鸡汤
Dish #1
Five-Spice Steamed Pork (Sweet & Sour Pork Style)
五香蒸肉(咕咾肉)
Dish #2
Braised Fish Fillet with Onion
洋葱烧鱼片
Dish #3
Stir-Fried Mixed White Vegetables
炒九白
Dish without soup #4
*Stir-Fried Japanese Cucumber with Yam
*日本黄瓜炒山药
Lunch
Soup
Ten-Herb Pork Rib Soup
十全排骨汤
Dish #1
Orange-Glazed Roasted Chicken Wings & Drumsticks
橙汁烤鸡翅腿
Dish #2
Stir-Fried Shredded Pork with Snow Peas
肉丝炒荷兰豆
Dish #3
Stir-Fried Chinese Cabbage
炒皇白菜
Dish without soup #4
*Potato Salad with Sesame Dressing
*芝麻拌马铃薯
Dinner
Soup
Stir-Fried Yam & Sliced Pork Soup
山药肉片汤
Dish #1
Steamed Fish with Preserved Vegetables
梅菜蒸鱼
Dish #2
Stir-Fried Chicken Shreds with Mushroom & Sponge Gourd
蘑菇毛瓜炒鸡丝
Dish #3
Stir-Fried Broccoli
炒西兰花
Dish without soup #4
*Minced Pork with Shiitake Mushroom Sauce
*香菇肉酱
Lunch
Soup
Lotus Root & Sliced Pork Soup
莲藕肉片汤
Dish #1
Steamed Minced Pork with Shiitake Mushroom & Water Chestnut
香菇马蹄蒸肉饼
Dish #2
Stir-Fried Fish Fillet with Sponge Gourd
节瓜炒鱼片
Dish #3
Stir-Fried Baby Bok Choy
炒小白菜
Dish without soup #4
*Stir-Fried Shredded Pork with Ridge Gourd
*角瓜炒肉丝
Dinner
Soup
Chuanxiong & Pork Rib Soup
川芎排骨汤
Dish #1
Italian Herb Roasted Chicken Chunks
意式香料烤鸡块
Dish #2
Braised Sliced Pork with Chinese Cabbage & Shiitake Mushroom
白菜香菇焖肉片
Dish #3
Stir-Fried Choy Sum
炒菜心
Dish without soup #4
*Tomato & Egg Stir-Fry
*番茄炒蛋
Lunch
Soup
Polygonatum Chicken Soup
玉竹鸡汤
Dish #1
Steamed Chicken Drumsticks with Huadiao Wine & Herbs
花雕药材蒸鸡腿
Dish #2
Stir-Fried Shredded Pork with Satay & Green Pepper
沙爹青椒炒肉丝
Dish #3
Stir-Fried Cauliflower
炒椰菜花
Dish without soup #4
*Braised Tofu Skin with Dried Beancurd Puffs
*腐竹卤豆包
Dinner
Soup
Red Date Fish Soup
红枣鱼汤
Dish #1
Honey-Glazed Roast Pork (Sweet & Sour Pork Style)
蜜汁烤肉(咕咾肉)
Dish #2
Stir-Fried Chicken Cubes with Pumpkin
南瓜炒鸡丁
Dish #3
Stir-Fried Cabbage
炒包菜
Dish without soup #4
*Kelp & Tofu Sheet Salad
*海带丝拌百页豆腐
Lunch
Soup
Burdock & Pork Rib Soup
牛蒡排骨汤
Dish #1
Steamed Chicken with Shiitake Mushroom & Preserved Vegetables
香菇梅菜蒸鸡
Dish #2
Stir-Fried Fish Fillet in Tomato Sauce
茄汁炒鱼片
Dish #3
Stir-Fried Mixed White Vegetables
炒九白
Dish without soup #4
*Braised Minced Pork with Sponge Gourd & Tofu
*肉碎毛瓜焖豆腐
Dinner
Soup
Cordyceps Fish Soup
虫草鱼汤
Dish #1
Ginger & Scallion Sautéed Sliced Pork
姜葱炒肉片
Dish #2
Cumin Roasted Chicken Wings & Drumsticks
孜然烤鸡翅腿
Dish #3
Stir-Fried Chinese Cabbage
炒包菜
Dish without soup #4
*Stir-Fried Japanese Cucumber with Glass Noodles
*日本黄瓜炒粉条
Lunch
Soup
Old Cucumber & Corn Chicken Soup
老黄瓜玉米鸡汤
Dish #1
Steamed Fish with Daylily & Black Fungus
金针菜木耳蒸鱼
Dish #2
Braised Pork with Potato (Sweet & Sour Pork Style)
马铃薯焖肉(咕咾肉)
Dish #3
Stir-Fried Baby Bok Choy
炒小白菜
Dish without soup #4
*Bitter Melon & Egg Stir-Fry
*苦瓜炒蛋
Dinner
Soup
Lotus Seed & Lean Pork Sliced Soup
莲子瘦肉片汤
Dish #1
Steamed Chicken Chunks with Goji & Sand Ginger
枸杞沙姜蒸鸡块
Dish #2
Stir-Fried Sliced Pork with Shiitake Mushroom & Yam
香菇山药炒肉片
Dish #3
Stir-Fried Choy Sum
炒菜心
Dish without soup #4
*Stir-Fried Fish Fillet with Cucumber
*鱼片炒黄瓜
Lunch
Soup
Black Bean & Lean Pork Soup
黑豆瘦肉汤
Dish #1
Steamed Chicken Drumsticks with Ginseng & Goji
人参枸杞蒸鸡腿
Dish #2
Stir-Fried Okra with Shredded Pork
羊角豆炒肉丝
Dish #3
Stir-Fried Broccoli
炒西兰花
Dish without soup #4
*Stir-Fried Glass Noodles with Garlic Sprouts
*蒜花炒冬粉
Dinner
Soup
Dang Gui Chicken Soup
当归鸡汤
Dish #1
Pork Chop in Tomato Sauce
茄汁猪扒
Dish #2
Stir-Fried Fish Fillet with Snow Peas
荷兰豆炒鱼片
Dish #3
Stir-Fried Baby Bok Choy
炒小白菜
Dish without soup #4
*Braised Minced Pork with Dried Beancurd
*肉碎卤腐竹
Lunch
Soup
Black Fungus & Soybean Fish Soup
木耳黄豆鱼汤
Dish #1
Braised Pork Chop in Sauce
酱烧猪扒
Dish #2
Stir-Fried Chicken Slices with Celery & Bell Pepper
西芹彩椒炒鸡肉片
Dish #3
Hometown Vegetarian Stir-Fry
家乡斋
Dish without soup #4
*Sweet & Sour Tofu Puffs
*酸甜豆包
Dinner
Soup
Pumpkin & Pork Rib Soup
南瓜排骨汤
Dish #1
Teriyaki-Style Roasted Fish
照烧烤鱼
Dish #2
Stir-Fried Shredded Pork with Bitter Melon
苦瓜炒肉丝
Dish #3
Stir-Fried Cabbage
炒包菜
Dish without soup #4
*Steamed Egg with Minced Pork
*肉碎蒸蛋
Lunch
Soup
Winter Melon & Pork Rib Soup
冬瓜排骨汤
Dish #1
Honey-Glazed Roasted Chicken Wings
蜜汁烤鸡翅
Dish #2
Stir-Fried Sliced Pork with Tomato
番茄炒肉片
Dish #3
Stir-Fried Chinese Kale
炒芥兰
Dish without soup #4
*Braised Quail Eggs with Radish
*萝卜焖鹌鹑蛋
Dinner
Soup
Peanut Chicken Soup
花生鸡汤
Dish #1
Steamed Pork with Fermented Black Bean (Sweet & Sour Pork Style)
豆豉蒸肉(咕咾肉)
Dish #2
Stir-Fried Chicken Cubes with Japanese Tofu
日本豆腐炒鸡丁
Dish #3
Stir-Fried Broccoli
炒西兰花
Dish without soup #4
*Baked Potato with Cheese
*起司烤马铃薯
HEALTHY TINGKAT PRICING LIST
1 Soup + 3 Dishes OR 4 Dishes
(No Rice)
| 2 Person | $185.30 | |
| 3 Person | $273.32 | |
| 4 Person | $356.70 | |
| 5 Person | $435.46 | |
| 6 Person | $509.58 | |
| 7 Person | $579.06 | |
| 8 Person | $643.92 |
1 Soup + 3 Dishes OR 4 Dishes
(with White Rice)
| 2 Person | $194.02 | |
| 3 Person | $286.40 | |
| 4 Person | $374.14 | |
| 5 Person | $457.26 | |
| 6 Person | $535.74 | |
| 7 Person | $609.58 | |
| 8 Person | $678.80 |
1 Soup + 3 Dishes OR 4 Dishes
(with Brown Rice)
| 2 Person | $196.20 | |
| 3 Person | $289.67 | |
| 4 Person | $378.50 | |
| 5 Person | $462.71 | |
| 6 Person | $542.28 | |
| 7 Person | $617.21 | |
| 8 Person | $687.52 |
1 Soup + 3 Dishes OR 4 Dishes
(No Rice)
| 2 Person | $327.00 | |
| 3 Person | $490.50 | |
| 4 Person | $643.10 | |
| 5 Person | $784.80 | |
| 6 Person | $915.60 | |
| 7 Person | $1,035.50 | |
| 8 Person | $1,144.50 |
1 Soup + 3 Dishes OR 4 Dishes
(with White Rice)
| 2 Person | $344.44 | |
| 3 Person | $516.66 | |
| 4 Person | $677.98 | |
| 5 Person | $828.40 | |
| 6 Person | $967.92 | |
| 7 Person | $1,096.54 | |
| 8 Person | $1,214.26 |
1 Soup + 3 Dishes OR 4 Dishes
(with Brown Rice)
| 2 Person | $348.80 | |
| 3 Person | $523.20 | |
| 4 Person | $686.70 | |
| 5 Person | $839.30 | |
| 6 Person | $981.00 | |
| 7 Person | $1,111.80 | |
| 8 Person | $1,231.70 |
1 Soup + 3 Dishes OR 4 Dishes
(No Rice)
| 2 Person | $545.00 | |
| 3 Person | $806.60 | |
| 4 Person | $1,046.40 | |
| 5 Person | $1,264.40 | |
| 6 Person | $1,462.78 | |
| 7 Person | $1,640.45 | |
| 8 Person | $1,798.50 |
1 Soup + 3 Dishes OR 4 Dishes
(with White Rice)
| 2 Person | $579.88 | |
| 3 Person | $858.92 | |
| 4 Person | $1,116.16 | |
| 5 Person | $1,351.60 | |
| 6 Person | $1,567.42 | |
| 7 Person | $1,762.53 | |
| 8 Person | $1,938.02 |
1 Soup + 3 Dishes OR 4 Dishes
(with Brown Rice)
| 2 Person | $588.60 | |
| 3 Person | $872.00 | |
| 4 Person | $1,133.60 | |
| 5 Person | $1,373.40 | |
| 6 Person | $1,593.58 | |
| 7 Person | $1,793.05 | |
| 8 Person | $1,972.90 |
10 Days Healthy Meal Package
From
$327.00
Inclusive of GST
Includes:
1 Soup + 3 Dishes OR 4 Dishes
Limited Time Offer!
From
$185.30
Inclusive of GST
Includes:
1 Soup + 3 Dishes OR 4 Dishes
20 Days Healthy Meal Package
From
$545.00
Inclusive of GST
Includes:
1 Soup + 3 Dishes OR 4 Dishes
WITH HEALTHY TINGKAT MENUS,
YOU WILL EAT WELL WITH US
We are just a couple of clicks away from no-cook, stress-free mealtimes. You
simply decide how often we deliver to your door – 10 or 20 days a month? Prefer
brown, white or no rice with your meals for lunch or dinner? Include a soup and get 3 dishes, or do
away with it for an extra dish? Whatever option you choose, you’re on your way
to eating well with our Healthy Tingkat Delivery Meal.
Our Healthier Tingkat Menu
With our healthy tingkat menus, you can eat well without the hassle. Choose from 10 or 20 days of meal delivery, and select your preferred type of rice (brown, white, or no rice). Each meal comes with 3 dishes or an extra dish without soup, so you’re sure to find something you’ll love.
Our meals are made with fresh, healthy ingredients and cooked with care. We offer a variety of dishes to choose from, so you can always find something that fits your taste and dietary needs. And because our meals are pre-portioned, you can be sure that you’re eating the right amount of food. Whatever option you choose, you’re on your way to eating well with our Healthy Tingkat Delivery Meal.
Taking a cleaner approach
In addition to NO MSG and cooking only pure vegetable oil, we also use select ingredients that are as fresh and natural as possible.
Greater variety keeps it fresh
Eating well is also about eating a wide variety of tasty, nutritious food. That’s why we refresh our menus often.
Every family member benefits from Healthy Tingkat
From herbal recipes to fresh greens and choice cuts, we are mindful of tastes, textures and suitability to nourish all age groups.
Enjoy greater peace of mind
Rest assured that every meal is sourced and prepared in strict adherence to food safety and sustainability standards.